This workshop has been created due to many beautiful Mummas reaching out and asking for a workshop to support our young little loves as they grow and mature. This can be a challenging time, as they figure out the world around them, who they are and how they navigate the journey.

 

This workshop will explore the power of mindfulness and meditation with Breathing Space owner, Kim Oakhill.

 

The workshop will provide 9 - 12 year olds with tools and tips to feel calm and grounded with breathing exercises, journalling, mindfulness activities and exploration of sound healing instruments including sounds bowls (crystal and tibetan bowls and drums) and if time permits, introduction to crystals and positive affirmations.

 

This workshop will be held at The Breathing Space Port Stephens in Medowie, NSW.

 

This is a drop off event, however you are welcome to stay onsite on the property if you wish. There are plenty of trees and shade if you'd like to read a book or catch up with another parent while you wait.

 

Date: Sunday, 1st May 2022 from 10-11am.

 

Investment: $25

 

An email will be sent 24 hours prior to the event with further details, including any covid restriction advice that applies at the time.

 

Please note: No refunds given however you may on-sell your spot to a friend.

Calm Crew - Meditation and Mindfulness for 9 - 12 year olds

$25.00Price