This workshop has been created for families to explore the power of mindfulness and meditation with Breathing Space owner, Kim Oakhill.


The workshop will provide children from 5 years and up and their parents with tools and tips to feel calm and grounded with breathing exercises, mindfulness activities and exploration of sound healing instruments including sounds bowls (crystal and tibetan bowls and drums.This is a covid safe event with a maximum of 10 participants.


This workshop will be held at The Breathing Space Port Stephens in Medowie, NSW.


Date: Sunday, 20th February 2022.


Time: 10am - 11am.Investment: $25 per adult, $10 per child (capped at $50 per family).


(Simply buy adult ticket and let me know in the "Notes" how many children will be attending - you can pay cash on the day or I can send another link to pay for the kiddos).


An email will be sent 24 hours prior to the event with further details, including current covid restriction advice (eg rules around mask use etc).


Please note: No refunds given however you may on-sell your spot to a friend. In the event that you are unable to attend in person due to illness, the event will be run by Zoom (and recorded to allow play back).

The Calm Family - Meditation and Mindfulness for Kids and Parents